This year we finally put to practice this martial art seriously dedicating a special training week. For now we are content just to perfect your technique without end racing.
With a sempai (senior student) during the dressing of Bogu (armor) 
fumikomi (jump) and Men (head shot) 
Response DO (shot in the chest) to a Men I leave you with a video of a competition with Japanese shares in slow motion. The speed of the shots is impressive not to mention the ability of the arbitrators.
